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Kathytnt's Journal

Kathytnt's Profile |Send a Message | Weight History

showing entries 41 to 45 of 477

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17 June 2021

Weigh-in: 200.0 lb

lost so far: 110.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

12 June 2021

Recharged. Reset my macros and back at my strength training routine at the gym. It was nice to see my strength levels had not dropped. Actually hit four Personal bests yesterday!! Arthritis is not being nice today but we will prevail!!

(1 comment)

08 June 2021

Weigh-in: 201.0 lb

lost so far: 109.0 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

16 March 2021

Weigh-in: 203.0 lb

lost so far: 107.0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

13 March 2021

I think this is just some major water retention so hopefully when I get back on my metabolism based eating plan and work in that water it will flush it away!!

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