Kathie Anne
Joined March 2009
Posts
36
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 5.0 lb

Current Weight
230.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 70.0 lb
I've always struggled with food and overeating. I've been up and down the scale so many times (128 - 246) that I'm exhausted. It's time to make peace with food and abide by some rules I can follow for life.
I have a very supportive partner, wonderful friends, and a great job. When stress comes up, I'm working toward responding without eating. I've got learn how to run my own race.

Kathie Anne's Weight History


Kathie Anne's Latest Member Challenges

13
  Think Thin
status: Completed
ended: 06 Jul 09
view progress
 
  
39
  Lets Walk for 1 Hour
status: Completed
ended: 11 May 09
view progress
 


Kathie Anne's Cookbook

cals: 200kcal | fat: 6.05g | carbs: 18.29g | prot: 19.29g
Country Ham Breakfast Casserole
This veggie packed casserole make tasty use of leftover ham.
cals: 250kcal | fat: 5.07g | carbs: 42.51g | prot: 8.03g
Cheesy Rice
Spanish cheesy rice that tastes yum.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
view complete cookbook

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