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Weight History
showing entries 31 to 31 of 31
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07 June 2012
After resisting the idea for 40 years, I am finally willing to admit that I am addicted to carbs and sugar! I have lost as much as 76 lbs in the past and have lost the same 20 lbs. over and over! Today I weigh 183.4. I had been following Ideal Protein but it is too expensive. When I began Ideal four weeks ago, I was 192 lbs. So at this moment I am very motivated and ready to change my yo yo pattern that causes so much guilt, shame and frustration. I look forward to feeling great both mentally and physically.
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
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