Date started: 12 Dec 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.0 lb
Induction Phase:
19 Feb 16	178.4 lb	Poorly
06 Feb 13	174.4 lb	Reasonably Well
03 Feb 13	173.2 lb	Reasonably Well
17 Jan 13	174.6 lb	Reasonably Well
16 Jan 13	174.6 lb	Reasonably Well
12 Jan 13	175.2 lb	Reasonably Well
10 Jan 13	176.2 lb	Reasonably Well
12 Dec 12	176.0 lb	Not Applicable

Date started: 07 Jun 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 183.0 lb
Induction Phase:
10 Nov 12	176.4 lb	Reasonably Well
07 Nov 12	176.2 lb	Reasonably Well
05 Nov 12	176.6 lb	Reasonably Well
01 Nov 12	176.0 lb	Reasonably Well
30 Oct 12	176.8 lb	Reasonably Well
26 Oct 12	177.4 lb	Reasonably Well
23 Oct 12	178.2 lb	Reasonably Well
15 Oct 12	178.4 lb	Reasonably Well
11 Sep 12	176.2 lb	Reasonably Well
06 Sep 12	176.6 lb	Reasonably Well
14 Aug 12	177.2 lb	Reasonably Well
07 Aug 12	177.6 lb	Reasonably Well
03 Aug 12	178.0 lb	Reasonably Well
25 Jul 12	178.2 lb	Reasonably Well
23 Jul 12	179.4 lb	Reasonably Well
06 Jul 12	180.4 lb	Reasonably Well
20 Jun 12	181.6 lb	Reasonably Well
07 Jun 12	183.0 lb	Not Applicable