KJB3 - Member

KJB3

Joined July 2011

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Weight History

Start Weight

203.0 lb

Lost so far: 26.5 lb

Current Weight

176.5 lb
Performance: losing 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 6.5 lb

KJB3's Weight History

	1 cup Cooked Brussels Sprouts (Fat Added in Cooking)
	1 serving Texas Roadhouse BBQ Ribs
	3 servings Kraft Big Slice Colby Jack Cheese
	Running (jogging) - 5/mph
	Shopping
	Calisthenics (heavy, e.g. pushups)