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Weight History
showing entries 26 to 30 of 111
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04 February 2019
Weigh-in:
114.6 lb
lost so far:
12.1 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.6 lb a week
01 February 2019
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01 February 2019
Wheat free pronutro, Just Whey & peanutbutter. It'll never be pretty 😅 but it's my week day breakfast choice e'rrrry day. Convenient, balanced, tasty. (in winter i started having it with warm boiled water and that's kinda stuck)
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24 January 2019
But I've missed gym all week so have been eating my carbs in the first half of the day instead of late, after my usual workout time (evening).
Weigh-in:
113.8 lb
lost so far:
13.0 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 4.6 lb a week
23 January 2019
Weigh-in:
114.4 lb
lost so far:
12.3 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.5 lb a week
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