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Juliaparker23
Juliaparker23
Joined April 2012
Posts
1
Following
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Weight History
Start Weight
121.3 lb
Lost so far:
0 lb
Current Weight
121.3 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
0 lb
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Juliaparker23's Weight History
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Juliaparker23's Latest Posts
My curiosity is killing me!!!!!
hi friends after reading all topics i want to share my little experience with all of you,
I was wondering if there are any good recipes out there for the Pronokal protein diet? I still have some doubts about starting the diet but It did catch my ear that the method they use is very strict. Perhaps that is just what I need right now. They talk about medical supervision and being followed-up by dietitians.
But because it is a long way to go, I want to be sure that I will still have something tasteful to eat during the process. So is there anyone out there that is on the Pronokal program and that can help me out with some good recipes? It would really help me out a lot
posted
18 Apr 2012, 03:35
weight loss using protein diet.
Hi
A few months ago realized that it’s time to do something about my overweight. I’m only 22 years old and I don’t want to be ‘fat’ my entire life. So I got myself thinking of visiting the gym a few times in a week. But to be honest, I’m very unsecure about my body and afraid of the reactions of all those healthy, pumped up people. So I surfed the web and I found out that the Pronokal program works with personal trainers in specialized gym’s.
So I explained my problem to the Pronokal coaches and they encouraged me to get moving more. They also got me in contact with a personal trainer, Nicole. Taking up their advice, I started to move more. I’m now walking on a daily basis and instead of getting in my car to go to my friends, I’m riding my bike. At the moment I’m combining the diet together with personal training of Nicole, mainly focusing on cardio.
posted
18 Apr 2012, 03:30
Juliaparker23 has submitted 2 posts
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