Juanon01's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
176.8 lb Lost so far: 4.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet Juanon01's own diet   gaining 0.7 lb a week

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2227Gwen submitted a diet Tip.
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renawallace recorded a Weigh In at 195.0 lb.