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Weight History
showing entries 11 to 15 of 92
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05 June 2015
Good morning gang. Happy Friday to you & yours. Enjoy your climb this day & don't forget to help along a struggling teammate if the opportunity arises. And remember, worrying about an issue will never change the outcome, but taking action will.
So, don't worry. Take action. Action delivers results. Worry delivers anguish.
Have a good weekend & I'll see you on the mountain!!!
(6 comments)
04 June 2015
Real busy this morning gang. Going to go very personal with today's post.
(5 comments)
03 June 2015
I'm not an animal often. But when I am, I'm a BEAST!!! Stay BEASTLY my friends!!!
And now for little Katy Perry ....
I got the eye of the tiger, a fighter, dancing through the fire
'Cause I am a champion and you're gonna hear me roar
Louder, louder than a lion
'Cause I am a champion and you're gonna hear me roar
Oh oh oh oh oh oh oh
Oh oh oh oh oh oh oh
Oh oh oh oh oh oh oh
(You're gonna hear me roar)
Oh oh oh oh oh oh oh
Oh oh oh oh oh oh oh
(You'll hear me roar)
Oh oh oh oh oh oh oh
You're gonna hear me roar...
Ro-oar, ro-oar, ro-oar, ro-oar, ro-oar
YOU KNOW WHAT I MEAN!!!
(8 comments)
02 June 2015
Good morning gang. Today is the day I dare no longer say. Been having a lot of bad luck on this particular day as of late, so maybe it needs a new moniker.
Whatever your state of mind is this day, let's switch it to BEAST MODE!!! Go out there today gang & rule your jungle. Set the pace for the entire population around you. Put them on notice, things are changing, & you're the one leading that cause.
Be the "New" you for this new day. Do the things that bring positivity & happiness into your life; while still focused on reaching your goals. Let your beast loose on the savanna, who know what you'll discover about yourself.
Be you. Be new. Be a BEAST. Let's do this!!!
(8 comments)
01 June 2015
Starting Weight = 476 pounds
Week #18 Closing = 372 pounds
Numbers Update:
104 pounds banished
21.85% of body weight banished
BMI down 13.0 points to 53.4 points
No soda for 126 days
No alcohol for 129 days
No cheating on plan for 126 days
Only down a pound a pound, but very happy with that. With the numbers I've been blessed with lately, I was overdue for a low week. And a pound down, is no reason to frown. I will gladly take it.
Well, well, well. Here I stand on the mountainside this bright morning, on a day given to us to fulfill destinies, live dreams, & build the being we want to be. Been in a rough spot for couple weeks & appreciate your help dragging me out of it. I climb away from this crevasse knowing that if I fill my head with worries, It takes up all the space for the other things; the important things. A lesson I will try hard to avoid repeating.
The strength of this legion of climbers never ceases to amaze me on this journey. Each of you carry an inner beast that you may not be aware of, but is readily available when the siege sets in. I know. I saw you use it.
We must learn to call on that inner beast when needed for our own gains. Lord knows that it harder than it may seem, because I failed to use my own inner beast in my moment of need; but I am still convinced it is there. It is a skill we must learn to master in order to fight all that aligns against us from the onset, before it gets a foothold in our psyche. To allow ourselves to be in better positions to face other challenges.
We must strive to climb this mountain, by the light of the sun or the light of the moon; & when we glance down to get a glimpse of our shadow, all we should see is four legs & a mane. For we are lions down deep inside gang. We all have that inner strength of unlimited potential. We just have to learn how to tap into it & roar.
When we learn to do that, we will no longer climb this mountain. We will run up it. Be a beast today gang. Unleash your fierceness on this mountain.
(9 comments)
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