Johnwq - Member

Johnwq

Joined February 2016

Posts

Following

Followers

Weight History

Start Weight

166.0 lb

Lost so far: 0 lb

Current Weight

166.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 6.0 lb

Johnwq's Weight History

	1 serving Iceland Chicken Curry with Rice
	1 serving Lidl High Protein Roll
	100 g Whey Protein
	Swimming (moderate)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.