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John Joseph K
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Weight History
showing entries 1 to 5 of 9
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18 December 2017
Morning of the 22nd. Going to the doctors at 8 a.m. Been working to get my weight and blood sugar down. Lost weight. Now my blood test on Friday will tell the story. As a positive guy. It now down to around. 165. Need to wait and see. Would be a great Christmas gift.
(2 comments)
14 December 2017
Weigh-in:
177.4 lb
lost so far:
3.6 lb
still to go:
7.4 lb
Diet followed reasonably well
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losing 0.7 lb a week
08 December 2017
SOMETHING WRONG WITH MY WEIGHT RECORDED ON HERE. SAYS I ONLY LOST 1 POUND. AS OF TODAY, I LOST 12 POUNDS. PERHAPS, IT WILL CHANGE BY ITSELF.
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08 December 2017
Weigh-in:
178.0 lb
lost so far:
3.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
30 November 2017
Weigh-in:
179.0 lb
lost so far:
2.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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