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Johandre Verster
Johandre Verster
Joined August 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
224.9 lb
Lost so far:
2.2 lb
Current Weight
227.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
216.1 lb
Still to go:
11.0 lb
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Johandre Verster's Weight History
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Johandre Verster's Recent Food & Exercise
1 serving USN Diet Fuel Ultralean
2 servings Yum Yum Crunchy Peanut Butter
1/2 serving Flora Extra Light Margarine
Driving
Washing Car
Washing Dishes
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