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Johan2012
Johan2012
Joined January 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
305.6 lb
Lost so far:
19.0 lb
Current Weight
286.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
66.1 lb
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Johan2012's Weight History
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Johan2012's Recent Food & Exercise
3
servings
Nasi met Varkensvlees
6 servings AH Goudse Kaas Jong Belegen 48+
2 servings Lidl Bruin Brood
Kettlebells
Swimming (moderate)
Bicycling (fast) - 15/mph
view diet calendar
