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João Arruda
João Arruda
Joined August 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
0 lb
Current Weight
178.6 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
2.2 lb
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João Arruda's Weight History
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João Arruda's Recent Food & Exercise
1 container (8 oz) Iogurte de Frutas (Magro, 11g de ProteĆna por 240g)
2
medium
Banana
1 serving Quaker Aveia em Flocos Finos
view diet calendar