Jmurph52985 - Member

Jmurph52985

Joined February 2009

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Weight History

Start Weight

155.0 lb

Lost so far: 10.0 lb

Current Weight

145.0 lb
Performance: losing 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 20.0 lb

Jmurph52985's Weight History

	1 serving Great Value Light Ranch Dressing
	1 Cucumber
	2 servings Hy-Vee Boneless Skinless Chicken Breast
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)