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Jeffrey R
Jeffrey R
Joined February 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
9.9 lb
Current Weight
159.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.9 lb
Still to go:
1.1 lb
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Jeffrey R's Weight History
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Jeffrey R's Recent Food & Exercise
1
large
Bananas
2 oz Plain or Buttermilk Biscuits (Dry Mix, Prepared)
100 ml 2% Fat Milk
Walking (brisk) - 4/mph
view diet calendar