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JeffLippincott
JeffLippincott
Joined January 2010
Posts
24
Following
0
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Weight History
Start Weight
185.2 lb
Lost so far:
27.4 lb
Current Weight
212.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
32.6 lb
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JeffLippincott's Weight History
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JeffLippincott's Recent Food & Exercise
1 serving complete protein GNC PureEdge
1 1/4 servings Publix Red Seedless Grapes
1.911 servings Chicken of the Sea Chunk Style Pink Salmon in Water
Crossfit
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
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