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Weight History
showing entries 26 to 30 of 43
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14 May 2018
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30 April 2018
Weigh-in:
188.0 lb
lost so far:
2.0 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
16 April 2018
Weigh-in:
186.5 lb
lost so far:
3.5 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
05 April 2018
11k calories breakfast! 6 eggs, ham, Greek yogurt and granola
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04 April 2018
I’m changing my calorie goal up to 3500 a day. Body fat is dropping but I still want to increase performance in strength training
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