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04 December 2014

Weigh-in: 193.0 lb lost so far: 23.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Jbendi's own diet   losing 1.2 lb a week

17 November 2014

Weigh-in: 196.0 lb lost so far: 20.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Jbendi's own diet   losing 7.0 lb a week

16 November 2014

Weigh-in: 197.0 lb lost so far: 19.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Jbendi's own diet   gaining 2.5 lb a week

13 November 2014

Weigh-in: 193.0 lb lost so far: 23.0 lb still to go: 8.0 lb Diet followed reasonably well

05 November 2014

Weigh-in: 193.0 lb lost so far: 23.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Jbendi's own diet   gaining 0.9 lb a week

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dorindam59 supported Adam_t's Weigh In.
Leandro g f Azevedo updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
fealgenida recorded a Weigh In at 120.0 lb.
SKennan replied to their post - Carbs vs Protein.
Lois K updated their Exercise Diary.
southern runner updated their Food Diary.
MrsCollum recorded a Weigh In at 199.0 lb.