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Weight History
showing entries 6 to 10 of 110
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31 October 2019
Just eating regular foods but watching how much. I think my biggest problem was not eating enough. I joined a gym here and tomorrow will be my first day.
Weigh-in:
180.0 lb
lost so far:
4.0 lb
still to go:
40.0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
05 September 2019
ate more than usual while on vacation but didn't gain a bunch, thanks to taking daily walks.
Weigh-in:
183.5 lb
lost so far:
0.5 lb
still to go:
43.5 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
06 July 2019
I spent 2 days in hospital. I had 2 procedures done - an TEE (transesophageal echogram)..they put a tube down your esophagus and then can visualize the heart, partially seeing both the front and back of all 4 chambers. Plus he put a cautery probe thru my leg to the atria where the pulmonary artery enters the heart and froze the entire entry point. All this in an attempt to stop my nearly constant atrial fibrillation which left me short of breath at times. Plus, it also stopped my atrial flutter. After a couple of days (5) of rest here at home, I feel good. I can begin my regular routine of walking and driving, but no lifting over 10 pounds nor swimming until a week from this Monday. After that the local pool had better look out - because I will be diving in!!!
Life is wonderful!
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.0 lb a week
18 June 2019
Weigh-in:
183.9 lb
lost so far:
0.1 lb
still to go:
43.9 lb
Diet followed reasonably well
(1 comment)
losing 0.2 lb a week
15 June 2019
Watching more closely what I eat. More veggies and fruit, more walking. Still not seeing a change. I may be destined to stay in this body as is for a long time, but I don't have to like it; and I will keep on trying.
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
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