Jan116 - Member

Jan116

Joined June 2018

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Weight History

Start Weight

194.0 lb

Lost so far: 4.2 lb

Current Weight

189.8 lb
Performance: losing 15.4 lb a week

Goal Weight

134.0 lb

Still to go: 55.8 lb

Jan116's Weight History

	2 servings Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil
	1 serving Fit & Active 100% Whole Wheat Whole Grain Bread
	2 servings Eggland's Best Extra Large Grade A Eggs
	Walking (exercise) - 3.5/mph