Jan Sathi

Start Weight:(18 Dec 13) 180.0 lb
Current Weight:(19 Sep 14) 158.0 lb
Goal Weight:130.0 lb
following: Jan Sathi's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Dec 13

Jan Sathi's Weight History


Jan Sathi's Cookbook

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook

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Other Member Diet Recent Activity

BigDtoLittleD recorded a Weigh In at 210.0 lb.
pEdRoNsW recorded a Weigh In at 203.9 lb.
SherrieC recorded a Journal Entry.
DrKrats recorded a Weigh In at 206.4 lb.
imcdermo recorded a Weigh In at 145.6 lb.
bladerunner19 recorded a Weigh In at 164.4 lb.
sandykessler recorded a Weigh In at 175.0 lb.
MightyFull commented on Instantcrazy's Journal Entry.