Jan Sathi

Start Weight:(18 Dec 13) 180.0 lb
Current Weight:(23 Jan 15) 158.0 lb
Goal Weight:130.0 lb
following: Jan Sathi's own diet
performance: Steady

FatSecret member since: 18 Dec 13

Jan Sathi's Weight History


Jan Sathi's Cookbook

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook

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Jan Sathi's journal

23 January 2015

154
on diet Jan Sathi's own diet  steady weight

Jan Sathi's Recent Food & Exercise

Jan Sathi's Recent Activity

Jan Sathi's Own Activity

Jan Sathi recorded a Journal Entry and a Weigh In at 158.0 lb.
Jan Sathi supported icemom's Journal Entry.

Jan Sathi's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Yolanda9179's Journal Entry.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.
hari2015 recorded a Journal Entry and a Weigh In at 180.6 lb.
Cerberus11 updated their Exercise Diary.
MsMarilynB recorded a Journal Entry.
Tbilly recorded a Weigh In at 211.5 lb.