Jako53 - Member

Jako53

Joined July 2018

Posts

120

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 24.7 lb

Current Weight

169.3 lb
Performance: losing 12.3 lb a week

Goal Weight

158.7 lb

Still to go: 10.6 lb

Jako53's Weight History

	Warrigeboel
	last weighin: gaining 2.1 lb a week

	dani.p2
	last weighin: gaining 0.3 lb a week

	Marjolein-fit
	last weighin: gaining 3.2 lb a week

view all

	1 :custom:1 reep, 25 g Corny Mueslireep
	1 1/2 :custom:150s g AH Aardbeien Vlaai
	0.15 :custom:15 g Oliehoorn Mayonaise
	Working
	Conditioning exercise (health club)
	Race