Start Weight:(17 Nov 12) 149.9 lb
Current Weight:(30 Sep 13) 137.8 lb
Goal Weight:132.3 lb
following: Jade_70's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Jade_70's Weight History

Jade_70's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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andykalcich recorded a Weigh In at 217.0 lb.
Topeka momma recorded a Journal Entry and a Weigh In at 162.6 lb.
jbruntt recorded a Weigh In at 198.0 lb.
LairdMorris recorded a Weigh In at 138.5 lb.
kelvishughes recorded a Weigh In at 340.0 lb.
major1990 recorded a Journal Entry.
Backto10 joined challenge KETOPIA CHALLENGE.
etheriau_test2 recorded a Weigh In at 155.3 lb.