Jade_70

Start Weight:(17 Nov 12) 149.9 lb
Current Weight:(30 Sep 13) 137.8 lb
Goal Weight:132.3 lb
following: Jade_70's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Jade_70's Weight History


Jade_70's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

Other Related Links

Members


Jade_70's Recent Food & Exercise

Jade_70's Recent Activity

Jade_70's Own Activity

No recent activity.

Jade_70's Buddies

No recent activity.

Other Member Diet Recent Activity

gjarboe recorded a Weigh In at 202.4 lb.
sbrazil recorded a Journal Entry and a Weigh In at 275.2 lb.
RobertBurns recorded a Weigh In at 190.8 lb.
BruceHardy recorded a Weigh In at 223.8 lb.
rhbhg recorded a Weigh In at 216.0 lb.
Upton OGoode recorded a Weigh In at 185.0 lb.
LexieAnne recorded a Weigh In at 207.0 lb.
Ella Hazel recorded a Weigh In at 158.0 lb.