Jade_70

Start Weight:(17 Nov 12) 149.9 lb
Current Weight:(30 Sep 13) 137.8 lb
Goal Weight:132.3 lb
following: Jade_70's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Jade_70's Weight History


Jade_70's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Other Member Diet Recent Activity

LuC2 supported Baja Barb's Journal Entry.
Arrevanthas updated their Food Diary.
Rob.c.weiss commented on their Journal Entry.
Self Determined Woman supported GlennM's Journal Entry.
jdchevy recorded a Weigh In at 280.0 lb.
hdp22 recorded a Weigh In at 130.0 lb.
Deborahg382 supported claesmariepaule's Weigh In.
SchultzR78 recorded a Weigh In at 214.0 lb.