Jade_70

Start Weight:(17 Nov 12) 149.9 lb
Current Weight:(26 Sep 16) 158.7 lb
Goal Weight:132.3 lb
following: Jade_70's own diet
performance: losing 1.3 lb a week

FatSecret member since: 17 Nov 12

Jade_70's Weight History


Jade_70's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

Other Related Links

Members


Jade_70's Recent Food & Exercise

Jade_70's Recent Activity

Jade_70's Own Activity

Jade_70 recorded a Weigh In at 158.7 lb.
Jade_70 recorded a Weigh In at 161.5 lb.
Jade_70 recorded a Weigh In at 165.3 lb.

Jade_70's Buddies

No recent activity.

Other Member Diet Recent Activity

applechiu recorded a Journal Entry.
jaeritzaes recorded a Weigh In at 157.0 lb.
klndish supported Greg55555's Journal Entry.
exumfats supported kathleenscanlan's Journal Entry.
Sally Forest recorded a Journal Entry.
jeffwwill updated their Exercise Diary.
abbadabba commented on slemo58's Journal Entry.
cerisemendes recorded a Weigh In at 185.0 lb.