Jade_70

Start Weight:(17 Nov 12) 149.9 lb
Current Weight:(30 Sep 13) 137.8 lb
Goal Weight:132.3 lb
following: Jade_70's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Jade_70's Weight History


Jade_70's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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tamerelshal recorded a Weigh In at 173.3 lb.
r1xlx recorded a Journal Entry and a Weigh In at 163.4 lb.
Jacaomo recorded a Weigh In at 182.1 lb.
jadonitt recorded a Weigh In at 284.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yangchenlakarma joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
wanderingartist supported bbosch30's Journal Entry.
Paketbote supported Sandra92301's Journal Entry.