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JSlim's Journal

JSlim's Profile |Send a Message | Weight History

showing entries 26 to 30 of 33

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20 November 2010

navy game day. ate pretty badly.

Weigh-in: 138.0 lb

lost so far: 10.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

07 November 2010

Weigh-in: 138.0 lb

lost so far: 10.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

24 October 2010

Weigh-in: 140.0 lb

lost so far: 8.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

06 October 2010

Weigh-in: 142.0 lb

lost so far: 6.0 lb

still to go: 2.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

20 September 2010

This is for Sat. Sept. 12th.. At at Tapas restaurant in Lancaster. Really have no idea the calories.

As an approximation I had a small salad with 5 small mozzarella balls and a vinaigrette dressing.
Dinner was three separate small (appetizer) sized dishes.
- 2 skewers with 3 each 1/2 inch wide sirloin steak and 1/2 baked potato.
- some sauteed onion dish
- 2 small pork rib type thingy, small amount of meat plus a little mashed sweet potato.

Anyway, really had no idea as the calorie count but wanted to make note of it.

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