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JRoque092
JRoque092
Joined December 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
19.0 lb
Current Weight
168.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.0 lb
Still to go:
3.0 lb
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JRoque092's Weight History
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JRoque092's Recent Food & Exercise
1 serving Hidden Valley Fat Free Ranch Dressing
1 serving Au Bon Pain Thai Peanut Chicken Salad
1/2 serving kind strong & kind
Exercise machine (moderate)
Running - 6/mph
Bicycling (moderate) - 13/mph
view diet calendar
