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JRod2790
JRod2790
Joined December 2012
Posts
2
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
10.0 lb
Current Weight
185.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
160.0 lb
Still to go:
25.0 lb
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JRod2790's Weight History
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JRod2790's Recent Food & Exercise
1 cup chopped Broccoli (with Salt, Drained, Cooked, Boiled)
4 oz, without shell of Steamed or Boiled Shrimp
1 cup Chinese brown sauce
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