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JRo51
JRo51
Joined July 2017
Posts
2
Following
0
Followers
0
Weight History
Start Weight
204.0 lb
Lost so far:
24.0 lb
Current Weight
180.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
185.0 lb
Still to go:
5.0 lb
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JRo51's Weight History
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JRo51's Recent Food & Exercise
1 serving Great Value Greek Nonfat Yogurt - Plain (Cup)
1/3 serving Golden Corral Bacon and Cheese Quiche
1/2 serving Bob's Red Mill Whole Hull-Less Barley
Walking (exercise) - 3.5/mph
Kayaking
Bicycling (moderate) - 13/mph
view diet calendar
