JCAH

Start Weight:(05 Mar 13) 189.0 lb
Current Weight:(05 Mar 13) 189.0 lb
Goal Weight:159.0 lb
following: JCAH's own diet
performance: Steady

FatSecret member since: 03 Mar 13

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise

JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

JCAH's Buddies

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Other Member Diet Recent Activity

soonsoonsoon supported ChicaLean's Journal Entry.
warrenwinter commented on holidaybunny's Journal Entry.
tiefel recorded a Weigh In at 265.0 lb.
brendahennessy updated their Food Diary.
actionbob recorded a Weigh In at 215.0 lb.
gise menfoza commented on Monica 2014's Journal Entry.
javaman222 updated their Food Diary.
Healey2013 supported 13dias's Journal Entry.