JCAH

Start Weight:(05 Mar 13) 189.0 lb
Current Weight:(05 Mar 13) 189.0 lb
Goal Weight:159.0 lb
following: JCAH's own diet
performance: Steady

FatSecret member since: 03 Mar 13

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise

JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

JCAH's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on 8hunter6's Journal Entry.
99sleeper recorded a Weigh In at 173.0 lb.
atwine recorded a Weigh In at 215.6 lb.
chamoore recorded a Weigh In at 158.4 lb.
izescobar recorded a Weigh In at 194.2 lb.
Zenfreek recorded a Weigh In at 154.4 lb.
Luke57 recorded a Weigh In at 179.0 lb.
Rckc supported Lokidixon's Journal Entry.