JCAH
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
189.0 lb
Lost so far: 0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
159.0 lb
Still to go: 30.0 lb

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise


JCAH's Recent Activity

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Other Member Diet Recent Activity

Vika Volkova1 recorded a Journal Entry.
Kezneil commented on their Weight Entry.
soonsoonsoon commented on mskestrela's Journal Entry.
emilygu supported Yourpissingmeoff's Journal Entry.
GrandmaGini updated their Food Diary.
Bluecoaster commented on their Journal Entry.
Carol Crosby recorded a Weight Entry at 205.0 lb.
DO N OK supported jbutkin's Journal Entry.