JCAH

Start Weight:(05 Mar 13) 189.0 lb
Current Weight:(05 Mar 13) 189.0 lb
Goal Weight:159.0 lb
following: JCAH's own diet
performance: Steady

FatSecret member since: 03 Mar 13

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise

JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

JCAH's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver commented on Ginsin's Journal Entry.
Andygoat recorded a Weigh In at 222.2 lb.
tuffoemme recorded a Weigh In at 134.2 lb.
hemar5 recorded a Weigh In at 60.0 lb.
repe recorded a Weigh In at 167.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Diablo360x commented on baangd's Journal Entry.
vikramgandhi updated their Exercise Diary.