JCAH

Start Weight:(05 Mar 13) 189.0 lb
Current Weight:(05 Mar 13) 189.0 lb
Goal Weight:159.0 lb
following: JCAH's own diet
performance: Steady

FatSecret member since: 03 Mar 13

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise

JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

JCAH's Buddies

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Other Member Diet Recent Activity

mickfan1 supported kittsuty's Weight Entry.
kittsuty recorded a Weight Entry at 371.0 lb.
snikso commented on revvit's Journal Entry.
Big D00EE recorded a Weight Entry at 295.0 lb.
CecD recorded a Weight Entry at 113.4 lb.
Cathie6 recorded a Weight Entry at 155.4 lb.
dewy333 recorded a Journal Entry and a Weight Entry at 162.0 lb.
Bobe1966 updated their Food Diary.