JCAH
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
189.0 lb
Lost so far: 0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
159.0 lb
Still to go: 30.0 lb

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise


JCAH's Recent Activity

JCAH's Own Activity

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Other Member Diet Recent Activity

Sugartits69 supported John10251's Journal Entry.
bwa123 recorded a Weight Entry at 149.0 lb.
bestmimialive supported B1Angel2017's Journal Entry.
lynnerobb1980 supported marshakanady's Journal Entry.
donnahicks recorded a Weight Entry at 299.0 lb.
KingHo recorded a Weight Entry at 181.4 lb.
wannabhealthier supported Tachatna's Journal Entry.
Diddlee recorded a Journal Entry.