JCAH
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
189.0 lb
Lost so far: 0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
159.0 lb
Still to go: 30.0 lb

JCAH's Weight History



Other Related Links

Members


JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise


JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Carol Crosby updated their Exercise Diary.
thegreentie recorded a Weight Entry at 195.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
emagee recorded a Weight Entry at 238.1 lb.
Achaloo supported Mal321's Journal Entry.
NovCL recorded a Weight Entry at 101.4 lb.
Gigi_Robin supported crankybuzzard's Journal Entry.
nicarguelles recorded a Weight Entry at 148.9 lb.