JCAH

Start Weight:(05 Mar 13) 189.0 lb
Current Weight:(05 Mar 13) 189.0 lb
Goal Weight:159.0 lb
following: JCAH's own diet
performance: Steady

FatSecret member since: 03 Mar 13

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise

JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

JCAH's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 recorded a Journal Entry and a Weigh In at 158.0 lb.
Christina47944 recorded a Weigh In at 158.0 lb.
rk4996a recorded a Weigh In at 134.8 lb.
debrafrederick updated their Exercise Diary.
Afergsn recorded a Weigh In at 213.0 lb.
casajava recorded a Weigh In at 145.7 lb.
Mead310 updated their Exercise Diary.
Michell2 recorded a Weigh In at 198.0 lb.