JCAH

Start Weight:(05 Mar 13) 189.0 lb
Current Weight:(05 Mar 13) 189.0 lb
Goal Weight:159.0 lb
following: JCAH's own diet
performance: Steady

FatSecret member since: 03 Mar 13

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise

JCAH's Recent Activity

JCAH's Own Activity

No recent activity.

JCAH's Buddies

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Other Member Diet Recent Activity

phgeek recorded a Weight Entry at 194.5 lb.
smcred recorded a Weight Entry at 325.0 lb.
Athorn recorded a Weight Entry at 164.0 lb.
eniamrejnella recorded a Weight Entry at 220.0 lb.
Dolphincove recorded a Weight Entry at 102.0 lb.
sohck recorded a Weight Entry at 161.4 lb.
Keddie recorded a Weight Entry at 201.8 lb.
swing43 recorded a Weight Entry at 111.4 lb.