JCAH
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
189.0 lb
Lost so far: 0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
159.0 lb
Still to go: 30.0 lb

JCAH's Weight History



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JCAH's journal

05 March 2013

Day one, goal is to track eating every day and incorporate exercise 5-6 days a week.
on diet JCAH's own diet  

JCAH's Recent Food & Exercise


JCAH's Recent Activity

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Other Member Diet Recent Activity

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april761 supported poppycom's Journal Entry.
thsiun commented on april761's Journal Entry.