Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JANJINHA03
JANJINHA03
Joined April 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
44.1 lb
Follow
JANJINHA03's Weight History
view JANJINHA03's complete history
1 published recipe
JANJINHA03's Cookbook
cals: 111kcal | fat: 1.98g | carbs: 14.22g | prot: 8.53g
Panquecas de Carne de Gado
Panquecas rápidas e fáceis de fazer, além de deliciosa e saudável.
view complete cookbook
Other Related Links
Members
Members
Forums
JANJINHA03's Recent Food & Exercise
1
medium
Peras
1,546 ml Água da Torneira
1 serving Polar Toddy
Showering
Zumba
Abdominal (Sit Ups)
view diet calendar
