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J8waves
J8waves
Joined April 2019
Posts
113
Following
25
Followers
10
Weight History
Start Weight
159.3 lb
Lost so far:
7.9 lb
Current Weight
151.4 lb
Performance:
losing 4.7 lb a week
Goal Weight
120.0 lb
Still to go:
31.4 lb
Follow
J8waves's Weight History
view J8waves's complete history
Following
-Diablo
last weighin:
losing 5.6 lb a week
erikahollister
last weighin:
gaining 0.5 lb a week
moopie321
last weighin:
losing 1.4 lb a week
Nikina70
last weighin:
losing 0.6 lb a week
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J8waves's Recent Food & Exercise
1/2 serving MyFitFoods Chicken Wrap
0.2 cup Cooked Mushrooms (Fat Added in Cooking)
0.3 cup sliced Cooked Carrots
Rowing
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
