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Weight History
showing entries 51 to 55 of 169
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02 November 2010
slowly but surely....here we go!!!
Weigh-in:
207.5 lb
lost so far:
71.5 lb
still to go:
28.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
01 November 2010
Making it to 197 will mean I am below 30 BMI, i.e. only overweight and not obese. this is a goal which is not so far away and I can do before the end of the year.
So, 208-197=11 pounds to go.....a concrete milestone to pursue in the next few weeks!!!
197 pounds is 89 kilos...so it is both below 200 pounds and below 90 kilos....in addition, below 30 BMI ....good milestone, memorable....
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01 November 2010
29 pounds to go!!!
Weigh-in:
208.0 lb
lost so far:
71.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
26 October 2010
30 pounds to go!!!!
Weigh-in:
209.0 lb
lost so far:
70.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
25 October 2010
here we go down again!!
Weigh-in:
210.0 lb
lost so far:
69.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
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