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Weight History
showing entries 6 to 10 of 78
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07 October 2017
Weigh-in:
217.6 lb
lost so far:
28.4 lb
still to go:
42.6 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
16 September 2017
Back down just a tic. Yay!
Weigh-in:
216.0 lb
lost so far:
30.0 lb
still to go:
41.0 lb
Diet followed reasonably well
(2 comments)
losing 2.4 lb a week
09 September 2017
Weigh-in:
218.4 lb
lost so far:
27.6 lb
still to go:
43.4 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
02 September 2017
This is actually my weight from Saturday (September 2nd). I did weigh myself on schedule, but didn't get around to recording until now. Had some ups and downs lately with weight.
Having a hard time making good food choices and eating proper portions. I've also been having a little trouble with binge eating, which I have struggled with for years.
Been getting away from my (mostly) clean eating too. Loading up on processed junk and snack food.
I did okay yesterday. Got lots of exercise and didn't eat too poorly. Been doing fine today, but worrying a lot lately that I can't get back on track.
Got to get into the mindset this week. Track and stick the plan. Wish me luck!!!
Weigh-in:
218.0 lb
lost so far:
28.0 lb
still to go:
43.0 lb
Diet followed poorly
(2 comments)
gaining 1.5 lb a week
19 August 2017
Yay! Tracking this week helped. Need to keep it up for a few weeks though.
Weigh-in:
215.0 lb
lost so far:
31.0 lb
still to go:
40.0 lb
Diet followed reasonably well
(7 comments)
losing 2.6 lb a week
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Ideal Weight's weight history
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