showing entries 6 to 10 of 32
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17 February 2020

27 January 2020

Weigh-in: 158.0 lb lost so far: 0 lb still to go: 3.0 lb Diet followed reasonably well
   (2 comments) losing 1.5 lb a week

15 January 2020

Weigh-in: 160.6 lb lost so far: 0 lb still to go: 5.6 lb Diet followed reasonably well
   add comment gaining 0.9 lb a week

01 December 2019

Weigh-in: 155.0 lb lost so far: 2.3 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

25 September 2019

It has been a very stressful month, outside of the challenge, for all of us, I think. I’m changing jobs and helping build a float while dealing with some extra political drama at work. Oof! We gave ourselves permission to redo week 2 of the challenge after two of us went out of town. I really should redo this week as well but I want to be done by Halloween.

I gave myself permission not to write everything down. The point in tracking was to get an idea of average calories but by now I have that. My avg consumption is around 2500/mo. It won’t be hard to bring that down if I cut out sweets.

I am making small progress but I am exercising more than I was and eating more mindfully (certainly eating more veggies).

Small progress is still progress. And when I am working more at landscaping I will start seeing more reward!

Also, Kat showed me how to do pull-up assist workouts without a machine so I may well meet my exercise goal by the end of October!
Weigh-in: 153.2 lb lost so far: 4.1 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

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