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06 February 2017

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet Him3167's own diet   gaining 0.1 lb a week

21 December 2014

Weigh-in: 215.0 lb lost so far: 13.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Him3167's own diet   gaining 0.2 lb a week

15 June 2014

Weigh-in: 209.0 lb lost so far: 19.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Him3167's own diet   losing 7.0 lb a week

11 June 2014

Weigh-in: 213.0 lb lost so far: 15.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Him3167's own diet   losing 0.2 lb a week

15 June 2013

Weigh-in: 225.0 lb lost so far: 3.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet Him3167's own diet   gaining 0.9 lb a week

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Shadowwolves added Atriel's Beef Stew recipe to their cook book.
Doremipeak43 recorded a Weight Entry at 225.2 lb.
Yourpissingmeoff updated their Food Diary.
Topher2112 supported is...'s Journal Entry.
MamaGroot recorded a Weight Entry at 222.5 lb.
shakeelahmed arain is following barbararoberts1.
gailmangham submitted a diet Tip.
datw recorded a Weight Entry at 219.6 lb.