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Weight History
showing entries 16 to 16 of 16
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17 July 2013
Harbin, 18 July 2013
10:49
I've just finished my breakfast, a small bowl of oatmeal +/- 100ml. i planned my own meal plan because all i found on the other sites is hardly to do in here. Right now I'm in Harbin, China studying Chinese language and planning to take the master degree in here. I lived at the dormitory and don't have my own kitchen, so I cannot prepared my own meals. The other problems is the meals, that i can find around here always served with white rice. That's why I'm thinking to use my own meal plans by limiting the calories intake 1300 kcal per day.
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