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Weight History
showing entries 1 to 5 of 14
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08 February 2014
Weigh-in:
178.0 lb
lost so far:
5.4 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 3.1 lb a week
03 February 2014
Weigh-in:
180.2 lb
lost so far:
3.2 lb
still to go:
30.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
20 January 2014
Didn't log last night, but not intentionally. Had an emergency to tend to.
Still losing 0.2 lbs per day. We're making steady progress so far. Although, this morning I munched on fried foods and a strawberry milk, but not cause I was being naughty. I have a tendency to start shaking when I'm lacking something in my body and eating high calorie foods usually takes care of it. As long as I watch my calories tonight, I should be in good shape.
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20 January 2014
Weigh-in:
181.0 lb
lost so far:
2.4 lb
still to go:
31.0 lb
Diet followed reasonably well
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losing 1.1 lb a week
17 January 2014
Need to work on reducing calorie intake by at least 100 calories as well as my fat intake. Consuming too much cholesterol. No bueno.
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