Hannah_Parks21

Joined August 2010

Posts

129

Following

Followers

Weight History

Start Weight

151.6 lb

Lost so far: 10.3 lb

Current Weight

161.9 lb
Performance: losing 1.0 lb a week

Goal Weight

159.9 lb

Still to go: 2.0 lb

Hannah_Parks21's Weight History

One Week At A Time

	1 serving Light Original Soymilk
	1 serving Crispix Crispy Rice on One Side Crunchy Corn on the Other Cereal
	1/4 cup hulled Dry Roasted Sunflower Seed Kernels (Without Salt)
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph