Grender - Member

Grender

Joined January 2010

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Weight History

Start Weight

283.0 lb

Lost so far: 106.8 lb

Current Weight

176.2 lb
Performance: losing 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 6.2 lb

Grender's Weight History

No Drinks with Calories

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.