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Weight History
showing entries 1 to 5 of 215
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02 May 2024
Yesterday was an exercise in fighting fatigue with food but the kind that is not my friend. FBS 142 this morning after 12 hr fast. Late night snack of carbs/fat last night.
Weigh-in:
165.0 lb
lost so far:
18.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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steady weight
01 May 2024
Super worn out; grocery shopping, grand daughter's med appointment, and put the stuff all away. Had gone w/o any food from 7 pm last night till 2:30 and was not feeling very pert! Treated daughter and grand to lunch at the nearest eatery after doctor...Burger king and yes, I ate a whopper and a small coke, as well as part of the onion rings. Now for dinner, made a Little Salad Bar sunflower salad into a smoothie and did not use the topping or dressing packets. Not hungry per se but needed to get in some real food/vegetables.
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01 May 2024
FBS 112 - 14.5 hr fast.
Weigh-in:
165.0 lb
lost so far:
18.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(1 comment)
losing 21.0 lb a week
30 April 2024
Fighting the temptation to take Lasix and see how much of the weird weight gain disappears but am going to give it a few more days.
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30 April 2024
Weigh-in:
168.0 lb
lost so far:
15.0 lb
still to go:
23.0 lb
Diet followed 100%
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gaining 7.0 lb a week
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