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Weight History
showing entries 6 to 10 of 191
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09 August 2023
Dia #1
Mais uma vez iniciando a dieta, desta vez com 40 anos.
Fora refrigerantes calóricos, comidas ultra processadas e principalmente álcool.
Retirando aos poucos, e comendo gradualmente menos, vou pesar tudo o que como e tentar logar aqui.
Weigh-in:
260.1 lb
lost so far:
0 lb
still to go:
44.1 lb
Diet followed N/A
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18 July 2023
Iniciando o desafio de 7 dias pra secar do Thiago de Castro.
Weigh-in:
256.2 lb
lost so far:
0 lb
still to go:
40.1 lb
Diet followed N/A
add comment
30 October 2021
Weigh-in:
256.6 lb
lost so far:
0 lb
still to go:
40.6 lb
Diet followed reasonably well
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gaining 18.5 lb a week
29 October 2021
Weigh-in:
254.0 lb
lost so far:
0 lb
still to go:
37.9 lb
Diet followed reasonably well
add comment
losing 12.3 lb a week
28 October 2021
Weigh-in:
255.7 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed reasonably well
add comment
gaining 4.6 lb a week
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