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Weight History
showing entries 11 to 15 of 437
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17 August 2023
Weigh-in:
210.4 lb
lost so far:
121.6 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
16 August 2023
Weigh-in:
210.6 lb
lost so far:
121.4 lb
still to go:
15.6 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
21 July 2023
Weigh-in:
210.8 lb
lost so far:
121.2 lb
still to go:
15.8 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
20 July 2023
Listen up newbies, I love reading your bios and newsfeeds. I know what I should be doing but, life is life, and my bad choices happen. I hate eating big meals, I am not a fan of protein (love seeing people's pics to motivate me). Because I work 7 days a week, I do prep but fall behind especially in summer when too busy at work. I do realize how full our bellies do stay when we eat the protein. I picked up a bag of Realgood Chicken (easy portioning) and didn't even make in air fryer just nuked, and still feel full. Keep posting, it will help someone out there. I even picked up some ground meat to add to my homemade tomato sauce tonight. A day at a time, an hour at a time, a minute at a time. Thanks to all for being here too.
(3 comments)
19 July 2023
Weigh-in:
211.0 lb
lost so far:
121.0 lb
still to go:
16.0 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
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