Germander

Start Weight:(19 Feb 14) 294.0 lb
Current Weight:(19 Feb 14) 294.0 lb
Goal Weight:168.0 lb
following: Low Carb High Protein (MD Diet)
performance: Steady

FatSecret member since: 17 Feb 14

Germander's Weight History



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Low Carb High Protein (MD Diet)


Germander's journal

19 February 2014

Believe in fasting so today for the morning fasting until 12 noon.

Germander's Recent Food & Exercise

Germander's Recent Activity

Germander's Own Activity

No recent activity.

Germander's Buddies

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Other Member Diet Recent Activity

bashley0564 and arharoma are now buddies.
rochellj recorded a Journal Entry and a Weigh In at 141.0 lb.
Richrollo recorded a Weigh In at 220.5 lb.
verdura recorded a Weigh In at 224.9 lb.
mastervan recorded a Weigh In at 205.8 lb.
nonnie007 recorded a Weigh In at 212.0 lb.
debbievaughn updated their Food Diary.
KaytiDunn13 added jaynie's Crock Pot Ranch Chicken recipe to their cook book.