Germander

Start Weight:(19 Feb 14) 294.0 lb
Current Weight:(19 Feb 14) 294.0 lb
Goal Weight:168.0 lb
following: Low Carb High Protein (MD Diet)
performance: Steady

FatSecret member since: 17 Feb 14

Germander's Weight History



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Low Carb High Protein (MD Diet)


Germander's journal

19 February 2014

Believe in fasting so today for the morning fasting until 12 noon.

Germander's Recent Food & Exercise

Germander's Recent Activity

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Other Member Diet Recent Activity

exumfats recorded a Weigh In at 236.0 lb.
wholefoodnut commented on their Journal Entry.
marilynarnold7 supported madjak30's Journal Entry.
Samiegirlsmom recorded a Journal Entry and a Weigh In at 173.1 lb.
csscanlan recorded a Weigh In at 169.0 lb.
unamoyer commented on bgux's Weigh In.
Moshie recorded a Weigh In at 183.0 lb.
bgux recorded a Weigh In at 222.0 lb.