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Genewich
Genewich
Joined December 2014
Posts
14
Following
3
Followers
3
Weight History
Start Weight
186.0 lb
Lost so far:
4.8 lb
Current Weight
190.8 lb
Performance:
gaining 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
20.8 lb
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Genewich's Weight History
view Genewich's complete history
Following
Tamarah Jo
last weighin:
N/A
gmartineau
last weighin:
losing 0.7 lb a week
greg4God
last weighin:
losing 0.5 lb a week
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Genewich's Recent Food & Exercise
1 serving Bacardi 151 Proof Rum
1
slice
Mozzarella Cheese
2 servings Kroger Mild Ground Italian Sausage
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
Genewich's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
view all Genewich's groups