Gar Mickelson - Member

Gar Mickelson

Joined September 2014

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Weight History

Start Weight

223.0 lb

Lost so far: 2.6 lb

Current Weight

220.4 lb
Performance: gaining 0.7 lb a week

Goal Weight

195.0 lb

Still to go: 25.4 lb

Gar Mickelson's Weight History

	1 serving Copa Banana Exotic Fruit Smoothie
	2 servings IPA
	2 tbsps Oil and Vinegar Salad Dressing (Home Recipe)
	Weight Training (moderate)
	Exercise machine (moderate)