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Gageco
Gageco
Joined February 2013
Posts
839
Following
0
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Weight History
Start Weight
263.0 lb
Lost so far:
23.4 lb
Current Weight
239.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
182.0 lb
Still to go:
57.6 lb
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Gageco's Weight History
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Gageco's Recent Food & Exercise
70 g Smoked Salmon
2 servings Warburtons Danish White Bread
1
coffee cup
Coffee with Semi-Skimmed Milk
Treadmill
Bike Machine (Cycling)
Walking (moderate) - 3/mph
view diet calendar