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Weight History
showing entries 1 to 3 of 3
06 June 2010
Day 2. Drank my smoothie for breakfast, but ate leftover chinese food cuz I didn't want to spend any money at work. Will try to get some exercise today. Weekends it is harder, but I have to stop making excuses.
End of the day. i ate a little bit too much, especially carbs. And no exercise. I worked today. My bones hurt. Gonna make a real effort to walk tomorrow after I drop kids to school. I feel great walking.. Just hurts after. Doctor Wednesday to address this.
Gotta get to Bed Bath and Beyond and use my coupons for two things:
1. scale
2. Zero water pitcher
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05 June 2010
First day with FatSecret.
My cholesterol has gone up and down to extreme highs and then I eat right and it goes down. Today doctor said cholesterol went from 279 to 170 and the triglycerides were about 400 and now in the high 200's. Still have a long way to go and to learn to be consistent. when I have money to buy healthy food I stock up, but when I don't have much money I end up buying cheap crap to eat. I have to find a way to balance everything.
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05 June 2010
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed N/A
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