FutureFitness - Member

FutureFitness

Joined January 2015

Posts

140

Following

Followers

Weight History

Start Weight

286.0 lb

Lost so far: 5.5 lb

Current Weight

280.5 lb
Performance: losing 0.1 lb a week

Goal Weight

230.0 lb

Still to go: 50.5 lb

Southerner by birth, Midwesterner by choice/accident. Lifelong weight battler--up and down many times.

FutureFitness's Weight History

cals: 472kcal | fat: 39.97g | carbs: 8.94g | prot: 18.99g

Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.

view complete cookbook

	2 large slices Sour Dough Bread
	2 Scrambled Egg
	1 serving Great Value Sausage Patty
	Running (jogging) - 5/mph
	Stair Climber (Stepper)
	Running - 6/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.