Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Freephilly's Journal

Freephilly's Profile |Send a Message | Weight History

showing entries 6 to 10 of 14

Page: Prev 1 2 3 Next

22 June 2018

Weigh-in: 242.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed reasonably well

add comment steady weight

21 June 2018

Weigh-in: 242.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed reasonably well

add comment losing 24.5 lb a week

19 June 2018

Weigh-in: 249.0 lb

lost so far: 0 lb

still to go: 59.0 lb

Diet followed reasonably well

add comment losing 5.0 lb a week

12 June 2018

Weigh-in: 254.0 lb

lost so far: 0 lb

still to go: 64.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

08 June 2018

My son, who is now in to building muscle and cutting fat got me started on those egg whites you buy at the store in a milk type carton. So I use one organic egg for the color and another 1-3 amount of eggs whites to scramble. Using them with 1 egg for scrambled makes them so fluffy and soft and delicious and soo low in calories!! 😊 Sometimes I eat with a couple thin slices of bacon and greens and it's still under 300 cals!!

add comment

Other Related Links

Members

Members

Forums

Freephilly's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.