Freephilly
Joined May 2013
Posts
14
Following
0
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 10.0 lb

Current Weight
240.0 lb
Performance: losing 1.1 lb a week

Goal Weight
190.0 lb
Still to go: 50.0 lb

Freephilly's Weight History



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Freephilly's journal

04 July 2018

Seriously, ate just over 800 cals yesterday, 800 so far today and still no budge. That is less then usual. Usually eat around 1100. Found out about this ...
on diet Freephilly's own diet  

29 June 2018

Can't figure out why I went suddenly down then crept back up. i am 5'10" so it is spread out! lol. I may have been dehydrated. started doing strength ...
on diet Freephilly's own diet  

Freephilly's Recent Food & Exercise